DARKER TIMES - STOCK UP ON D-VITAMIN!

Now the days are getting darker and the sun is an increasingly rare guest. Then it becomes extra important to make sure you get enough vitamin D!

The sun is the main source of vitamin D, a vitamin that is critical for a wide range of important functions in the body. For example, several functions in the immune system and several functions in the nervous system and heart can be mentioned. In recent years, research has shown that a lack of vitamin D increases the risk of many more diseases than previously suspected. Right now, there is intensive research on vitamin D deficiency.

Vitamin D deficiency is very common - especially in the northern parts of Europe. Early signs of vitamin D deficiency are increased irritability and lack of appetite. In the long run, vitamin D deficiency can lead to joint and muscle pain, osteoporosis, psoriasis and rickets.

VITAMIN D IMPORTANT FOR HEALTH
Vitamin D is found in certain foods such as eggs and meat, and can be formed in the skin when the sun shines on us. Taking a dietary supplement is a convenient way to provide the body with Vitamin D daily.

Vitamin D contributes to:
• normal function of the immune system
• normal absorption/utilization of calcium and phosphorus
• normal calcium levels in the blood
• maintaining normal bone structure
• maintaining normal muscle function
• maintaining normal teeth

Vitamin D has a role in the cell division process

Elderly people who spend little time outdoors should also take vitamin D supplements. Pregnant women who do not eat vitamin D-enriched foods or who wear full-cover clothing are recommended vitamin D supplements after consultation with a midwife.

Our vitamin D3 (10-104020), 2000 IU (50 µg) per tablet, is available for purchase in our webshop www.polargo.com

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